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Hello and welcome to our Workshop Series!

Unable to make our weekend retreat?

Come to one of our half-day workshops instead!

We felt so passionate to share our knowledge and expertise in the area of stress and burnout that we wanted to offer half-day workshops that were accessible and affordable to a greater number of people. 

At the workshops, we share a snap shot view of what we cover in more detail on our wonderful weekend retreats.

Want to know what to expect from our workshops?

Watch the video below from February, It was such a super day!


Make sure you buy your tickets for our next workshop in March. We will be covering everything you need to know about SLEEP!

Upcoming Workshop: The Truth About Sleep


Struggling to sleep?

Waking up feeling sluggish & unrefreshed?

Want to learn how to have a good sleep routine?

Come to our sleep workshop where you'll learn all the tools you need to ensure you get  a restful night's sleep for a happier, healthier you. 

Saturday 9th May 2020


Re:Centre W6 9HA (Hammersmith, London)

Tickets £35

So what are you waiting for? Buy your tickets through Eventbrite now (see link above). There are limited spaces available so don’t delay!


Can’t wait to see you there xx

Please note that our events are often filmed for promotional purposes.